Monthly Shopping – AUGUST LIST

Here is the list for the AUGUST MENU. My budget was $230 and I still have $13 left! This list is for 24 dinners and four nights of eating out or leftovers. This does not include extra baking supplies, pantry items, etc. Be sure to inventory your stock before you go shopping so you don’t overspend!!

3 lb. ground beef

10 lb. chicken

1 package fish

1 package andouille sausage

1 package bacon

2 boxes wheat pasta

2 packages wheat or spinach wraps

2 loaves wheat bread

2 packages wheat buns

2 cans black beans

5 white beans

2 cans red beans

4 oz. Green chiles

1 large can tomato paste

2 (28 oz can) diced tomatoes

1 (14 oz.) diced tomatoes

2 (28 oz.) tomato sauce

1 can olives

1 can artichokes

Saucy Mama Sauce (Sub. 2 tbl. Mustard, 1 tbl. Sour cream, ½ tsp. Hot sauce)

2 beef bouillon cubes (or homemade chicken broth)

1 large bag brown rice

2 bags dried lentils

Croutons

Caesar dressing

Vinaigrette dressing of your choice

Dijon mustard

Honey

Soy sauce

Red wine vinegar

Dry white wine (I used water)

Red wine (optional – I used water)

Worcestershire sauce

BBQ sauce

Brown sugar

Wheat bran

Bread crumbs (Panko crumbs)

Taco seasoning (I made my own)

1 bag pretzels

Cashews

Granola cereal

Coffee

Tomatoes

Fruit of your choice

Lettuce

2 large cucumbers

Carrots

1 Red onion

3 lb. bag yellow onions

Garlic

1 lime

Large package mushrooms

Sweet potatoes

Bunch cilantro

Celery

3 ears corn on the cob

Snow peas

Blueberries

3 red peppers

5 green peppers (you can sub chopped frozen peppers if it is more price effective)

1 pablano pepper

Feta cheese

Sliced cheese

Sour cream

Cream cheese

Butter

Eggs

Milk

Frozen peas (hubby doesn’t like them, so I used edamame which is also a good protein source)

1 large bag frozen corn

1 large bag frozen green beans

2 bags frozen stir fry mix (peppers and onions)

Week 2:

1 Large Zucchini

Fruit of your choice

Cilantro (optional)

Strawberries

Eggs

Lettuce

Tomato

Week 3:

Avocado

Chips

Sweet Potatoes

Lettuce

Tomato

Week 4:

Cole Slaw

Salsa

Avocado

Fruit of your choice

Lettuce

Tomato

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One thought on “Monthly Shopping – AUGUST LIST

  1. Pingback: Monthly Shopping – AUGUST MENU | Mighty Metz

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